Tai Chi for Wellness is dedicated to improving health and wellness through the practice of Tai Chi (also known as Tai Chi Chuan). Tai Chi is a gentle movement form, originating in ancient China and practiced world-wide for its health benefits. Often referred to as “moving meditation” Tai Chi is characterized by slow, circular movements that reduce [...]
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Welcome to Tai Chi for Wellness
Posted in Uncategorized on July 22, 2010 | Comments Off
